SERVICES
I enjoy working with those who are in transitional life stages regardless of whether you are a young adult, a working professional, or a someone navigating the transitions of life, all of these or somewhere in between.
I believe real recovery requires treating the patient as a whole—body, mind, and soul. In my approach, integrative therapies are combined with conventional psychiatric treatments to create a customized, comprehensive care plan that meets the individual needs of each patient and fosters total wellness.
I work with patients who are motivated for treatment and struggling with depression, anxiety, ADHD, stress, burnout, trauma, and life transitions.
Does any of this sound familiar?
Do you feel overwhelmed by anxiety, depression, or past trauma?
Do you find yourself stuck in negative thought patterns or always worrying or feeling anxious?
Do you struggle with depression or to find joy in hobbies, experience irritability or mood swings?
Does managing life transitions leave you struggling to maintain energy and focus?
Are you feeling overwhelmed and disconnected?
Do you feel stress, burnout, and unfulfillment at work, with restlessness, excessive fidgeting, and trouble relaxing?
Does your mind frequently jump from one task to another, making it hard to follow conversations, or meet deadlines?
We can help with a range of treatment modalities tailored to your needs
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Medication Management:** Ensuring your medication regimen is effective and well-tolerated.
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Psychotherapy:** Combining medication with therapy to address thought patterns and behaviors.
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Mindfulness:** Breathing exercises, meditation, and relaxation techniques to promote present-moment awareness.
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Lifestyle Coaching:** Optimizing sleep and exercise routines to enhance overall well-being.
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Lab Testing:** Using scientific data to personalize your treatment plan.
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Supplements:** Integrating natural supplements to support mental health.
WHAT WE TREAT
APPOINTMENTS / FEES
Initial Appointment
Intended for NEW patients and understanding your present challenges, medical history, lifestyle choices, and previous therapies is the main goal of this in-depth session. We'll talk about recommendations, which could involve prescription drugs, laboratory testing, dietary guidance, optimizing sleep and exercise, taking supplements, and receiving therapy.
Follow-Up Appointment
These shorter appointments are for ESTABLISHED patients intended for brief check-ins and medication modifications; they center on making sure your medication regimen is effective and well-tolerated. We address any concerns and adjust your treatment plan as needed to maximize its effectiveness.
Integrative Membership
You will have priority scheduling, reduced appointment costs and an increased sense of comfort and peace as a member of Anew Outlook Mental Health. Contact us for more details.